Weigh In record (no journal entry) for 19 November 2020
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62.6 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1762 kcal
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Fat: 67.59g | Prot: 90.62g | Carbs: 198.32g.
Breakfast: Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés, Women's Best Slim Body Shake. Lunch: Prêt à Manger Pain Pita Poulet à la Libanaise, Lidl Mezze Libanais , Taboulé Libanais, Pain Libanais, Maayane Houmous Libanais. Dinner: Chou-Fleur, Carrefour Lait Écrémé, Maizena Maizena. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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