Weigh In record (no journal entry) for 19 November 2020
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56.4 kg
Lost so far: 21.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1946 kcal
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Fat: 57.74g | Prot: 58.37g | Carbs: 184.04g.
Breakfast: Мой Пирог с Бананом и Заварным Кремом 16.11.20, Мои Суши 22.10.20. Lunch: Colun Manjar Tradicional, Fruna Helado Mora Crema, Банан, Del Pedregal Kanikama , Unimarc Yoghurt Frutilla 1Kg. Dinner: Моя Пицца . more...
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Losing 1.8 kg a Week
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