Weigh In record (no journal entry) for 19 November 2020
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110 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2093 kcal
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Fat: 88.91g | Prot: 83.85g | Carbs: 94.62g.
Breakfast: Danke Сыр Тильзитер . Lunch: Зеленая Фасоль (Замороженная), Сердце Куриное. Dinner: Ароматы Жизни Масло Льняное, Русское Море Селедочка Традиционный Посол, Carlsberg Пиво. more...
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steady weight
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komarik01's Weight History
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