Weigh In record (no journal entry) for 19 November 2020
|
84.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
1814 kcal
|
Fat: 75.00g | Prot: 91.73g | Carbs: 193.04g.
Breakfast: St Hubert Oméga 3, Carrefour Bio Confiture de Myrtilles, Elephant Infusion Agrumes, E.Leclerc Baguette de Tradition Française, Jus d'Orange Fraîchement Pressé, Herta Tendre Noix Supérieur. Lunch: Tarte aux Pommes, Haricots Verts Cuits (à partir de Frais), Picard Purée de Carotte, Auchan Filet de Canard. Dinner: Saumon Cuit au Four ou Grillé, Soupe de Légumes. Snacks/Other: Clémentines, Café Expresso. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanouron67's Weight History
|