Weigh In record (no journal entry) for 19 November 2020
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62.8 kg
Lost so far: 17.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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844 kcal
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Fat: 16.79g | Prot: 108.01g | Carbs: 59.28g.
Breakfast: Café con Leche Descremada. Lunch: Foodspring Shape Shake. Dinner: Huevo (Entero), Foodspring Shape Shake. Snacks/Other: Bicentury Tortitas de Arroz Bañadas con Chocolate con Leche, Café con Leche Descremada. more...
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Losing 0.2 kg a Week
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Ipcorujo's Weight History
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