Weigh In record (no journal entry) for 19 November 2020
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77.1 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1987 kcal
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Fat: 72.30g | Prot: 128.41g | Carbs: 204.30g.
Breakfast: Esselunga Biscotti Secchi, Nescafe Cortado, Fage Yogurt Greco Total 0% con Miele. Lunch: Caco, Kiwi, Kraft Sottilette Light, Mutti Passata di Pomodoro, Mulino Bianco Piadelle Sfogliate, Filetto di Platessa. Dinner: Clementine, Bofrost Arrosto di Tacchino Ripieno. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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