顏MIMA's Journal, 19 Nov 20


View Diet Calendar, 19 November 2020:
1293 kcal Fat: 40.78g | Prot: 94.32g | Carbs: 131.91g.   Breakfast: 7-11 美式咖啡, 福樂 藍莓優格, 水煮蛋. Lunch: 雀巢 (Nestlé) 美祿穀物棒, 全家 鹽麴鮭魚烤飯糰. Dinner: 原味時代 慢熬鮮菇燉雞湯, 雞腿排, 7-11 和風醬, 7-11 一日野菜農夫十蔬沙拉. Snacks/Other: 香蕉. more...

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