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View Diet Calendar, 19 November 2020:
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1793 kcal
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Fat: 73.09g | Prot: 108.29g | Carbs: 183.99g.
Breakfast: Herbalife F1 Shake Mix French Vanilla, L-Men Protein Mix Coffee, Morin Selai Kacang, Sari Roti Roti Tawar, Cooked Egg White, Boiled Egg. Lunch: Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , Sambal bawang, Cooked Carrots, Spinach (with Salt, Drained, Cooked, Boiled) , Brown Rice (Medium-Grain, Cooked) . Dinner: Shumai Dumpling. Snacks/Other: Fried Plantain. more...
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listianiayu's Weight History
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