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Lunch
View Diet Calendar, 19 November 2020:
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876 kcal
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Fat: 42.60g | Prot: 85.27g | Carbs: 37.71g.
Breakfast: 德运 全脂牛奶, 西柚（粉红色和红色）, 煮鸡蛋. Lunch: 娃娃菜, 貢丸, 西柚（粉红色和红色）, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 蕃茄, 牛肉, 清炒虾仁, 炒鸡蛋, 西柚（粉红色和红色）, 炒菠菜. more...
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1808 kcal
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Exercise:
腹腿有氧拉伸 - 1 hour and 34 minutes, Resting - 15 hours and 56 minutes, Sleeping - 6 hours and 30 minutes. more...
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hitosuji's Weight History
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