Weigh In record (no journal entry) for 19 November 2020
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135.2 kg
Lost so far: 9.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1125 kcal
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Fat: 15.34g | Prot: 78.61g | Carbs: 124.78g.
Breakfast: Матрикс Протеиновый Коктейль, Азбука Вкуса Молоко 1,5. Lunch: Сушеные Яблоки, Рассольник. Dinner: Светлое Пиво. more...
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Losing 2.1 kg a Week
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Oxanohka's Weight History
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