Weigh In record (no journal entry) for 19 November 2020
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65.3 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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296 kcal
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Fat: 13.43g | Prot: 15.31g | Carbs: 31.63g.
Breakfast: Putih Telur Matang, Putih Telur Matang. Lunch: Seblak. more...
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Gaining 1.4 kg a Week
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catarina sisca's Weight History
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