Weigh In record (no journal entry) for 19 November 2020
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59.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1003 kcal
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Fat: 41.71g | Prot: 41.84g | Carbs: 128.12g.
Breakfast: Campina Hula Hula Kacang Hijau, Rebo Kuaci Original, Kacang Hijau, Telur Rebus, Lemon, Tropicana Slim Sweetener Classic, Teh Tawar. Lunch: Paru Sapi Goreng, Tahu Goreng, Tempe Goreng, Sun Kara Sun Kara, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Sari Roti Roti Sobek Coklat, Pepaya, Mangga, Paru Sapi Goreng. more...
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Losing 0.2 kg a Week
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mayami85's Weight History
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