liya0827's Journal, 19 Nov 20

34.6
63.8 kg Lost so far: 4.1 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
1370 kcal Fat: 41.14g | Prot: 40.67g | Carbs: 211.02g.   Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 招牌漢堡. Lunch: 蝦蛋卷, 飯, 肉羹麵, 香蕉. more...
Losing 0.7 kg a Week

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liya0827's Weight History


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