Weigh In record (no journal entry) for 18 November 2020
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62.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2024 kcal
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Fat: 111.18g | Prot: 123.37g | Carbs: 131.75g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zenú Maíz Tierno, Plátano Maduro, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Papas Fritas (Saladas). Snacks/Other: Fit Graan Barra de Cereal Arándanos , Quaker Avena en Hojuelas , Jumbo Chokoco. more...
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2357 kcal
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Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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karenpinedasanchez4784's Weight History
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