Weigh In record (no journal entry) for 21 December 2013
|
50.1 kg
Lost so far: 16.9 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 December 2013:
|
88 kcal
|
Fat: 0.29g | Prot: 7.57g | Carbs: 13.92g.
Breakfast: Kellogg's Spécial K Nature, Casino Fromage Blanc 0%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|