Weigh In record (no journal entry) for 18 November 2020
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1211 kcal
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Fat: 20.90g | Prot: 123.17g | Carbs: 135.62g.
Breakfast: Papa Cocida, San Juan Claras de Huevo, Frijoles Refritos. Lunch: Great Value Mezcla California, La Huerta Guarnición de Verduras, Alco Milanesa De Pollo Natural, Arroz Blanco. Snacks/Other: Kiwi, Dymatize Nutrition ISO 100 Hydrolyzed, Plátano, AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Galletas de Avena (con Pasas). more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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