Weigh In record (no journal entry) for 19 December 2013
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81 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2013:
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895 kcal
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Fat: 27.16g | Prot: 27.81g | Carbs: 136.50g.
Breakfast: Jugo de Naranja, Sandwich, Gamesa Galletas Marias. Lunch: Acelga Cocida, Arroz a la Mexicana, Knorr Sopa De Fideos Con Pollo. Dinner: Gamesa Galletas Marias, Lala Leche Light. more...
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2547 kcal
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Exercise:
Housework - 19 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sitting - 8 hours and 11 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Starzombie's Weight History
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