Weigh In record (no journal entry) for 18 November 2020
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1253 kcal
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Fat: 44.65g | Prot: 45.10g | Carbs: 166.44g.
Breakfast: Tuorekurkku (Kuorineen), Oivariini Oivariini, Rainbow Ohut Palvikinkku, Vaasan Kaura Verso, Valio Arki Eila Laktoositon Kevytmaitojuoma, Suodatinkahvi. Lunch: Kokkikartano Kirjolohikiusaus, Valio Arki Eila Laktoositon Kevytmaitojuoma, Suodatinkahvi. Dinner: Lounashetki Kanasalaatti . Snacks/Other: Pepsi Pepsi, Halva Magia Mix, Panda Choco & Lakrits Salty Caramel. more...
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Gaining 0.2 kg a Week
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hallaneena's Weight History
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