Weigh In record (no journal entry) for 18 November 2020
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1081 kcal
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Fat: 31.56g | Prot: 25.40g | Carbs: 181.93g.
Breakfast: Компот из Сухофруктов, Чебурек. Lunch: Компот из Сухофруктов, Чебурек. Dinner: Аксай Нан Сухари, Сметана 15%, Борщ. Snacks/Other: Вафли, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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olgakhodoreva's Weight History
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