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😱
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103.0 kg
Lost so far: 17.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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465 kcal
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Fat: 13.65g | Prot: 17.18g | Carbs: 66.95g.
Breakfast: Coffee with Milk, Cheddar Cheese , New York Bagel Plain Bagel. Lunch: Cadbury Brunch Bar Chocolate Chip . more...
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Gaining 0.5 kg a Week
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tonybarb's Weight History
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