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View Diet Calendar, 18 November 2020:
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1103 kcal
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Fat: 26.01g | Prot: 85.91g | Carbs: 137.13g.
Breakfast: 番茄和蔬菜汁（低盐）, 清炒西葫芦, 海带, 炒菠菜, 煮玉米, 煮鸡蛋, 煮熟的鸡蛋白, 银耳汤. Lunch: 炒青菜, 海带, 清炒西葫芦, 炒菠菜, 鸡胸肉（烧烤，油炸或是煎）, 野三坡 三色糙米. Snacks/Other: 蛋黄酥, 蔬菜汁（不含番茄）, 苹果（去皮）. more...
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 Comments
18 Nov 20 by member: 尼歐NEO
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