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78.5
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78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2013:
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2523 kcal
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Fat: 91.17g | Prot: 119.18g | Carbs: 270.58g.
Breakfast: Tostadas, Aceite de Oliva, Cola Cao Cola Cao Original, Plátano, Pascual Leche Semidesnatada. Lunch: Merluza al Horno o a la Parrilla, Crema de Calabacín, Santa Ana Patatas Fritas, Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz), Cava. Dinner: Lindt Chocolate 85%, Mandarinas, Mandarinas, Pan Blanco, Cerveza Normal, Lentejas Cocidas. Snacks/Other: Café con Leche, Lay's Patatas Fritas Light, Coca-Cola Coca-Cola Zero. more...
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Gaining 11.2 kg a Week
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PorkyPol's Weight History
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