Weigh In record (no journal entry) for 18 November 2020
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55 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1848 kcal
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Fat: 58.43g | Prot: 62.63g | Carbs: 269.34g.
Breakfast: RED Шоколад 60% Какао, Геркулес Геркулес Традиционный , Простоквашино Молоко 1,5%. Lunch: Роллы. more...
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Losing 5.6 kg a Week
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Светик26256172's Weight History
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