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View Diet Calendar, 18 November 2020:
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516 kcal
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Fat: 11.30g | Prot: 22.99g | Carbs: 85.18g.
Breakfast: Greenfields Skimmed Milk (200ml), Apel. Lunch: Mentimun (dengan Kulit), Bango Kecap Manis Light, Telur, Kecap Asin (Tamari), Putih Telur Matang, Shirataki Nasi. Dinner: DiabetaMil Sweetener, Van Houten Cocoa Powder, Quaker Instant Oatmeal. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Jeruk Sunkist. more...
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 Comments
17 Nov 20 by member: Azharfits
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azharfits: nasi shirataki kakak
17 Nov 20 by member: Afza20
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17 Nov 20 by member: Karniajelbrina
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Aku udah 2 bulan shift ke nasi shirataki. Kemarin pas iseng nyobain nasi putih biasa, rasanya jadi aneh. 😅😅😅 Entah kenapa malah jadi lebih suka tekstur nasi shirataki.
18 Nov 20 by member: virgosqdd
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Iyaa shirataki enakk banget, kayak ada sensasi gitu makannya.
18 Nov 20 by member: Karniajelbrina
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Oh ada berasnya juga ya aku kira tuh cuma mie aja... nyoba ah nanti...kenyal2 kaya jelly apa kaya nasi teksturenya
18 Nov 20 by member: Azharfits
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Karniajelbrina's Weight History
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