lenaaja's Journal, 18 Nov 20


View Diet Calendar, 18 November 2020:
1075 kcal Fat: 24.54g | Prot: 48.91g | Carbs: 174.59g.   Breakfast: Ayam Kecap, Pisang, Buncis, Dada Ayam, Ubi Jalar (Manis). Lunch: Oyong, Tumis Buncis, Nasi Putih, Ubi Jalar (Manis). Dinner: Labu Dimasak, Nasi Putih, Nasi Putih, Tumis Buncis, Oyong. Snacks/Other: Pepaya. more...



     
 

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lenaaja's Weight History


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