catmomm's Journal, 18 Nov 20


View Diet Calendar, 18 November 2020:
2612 kcal Fat: 79.35g | Prot: 134.40g | Carbs: 354.60g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bakwan, Pepaya. Lunch: Ayam Goreng, Ikan Tongkol, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakwan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ayam Goreng, Tempe Orek, Ikan Tongkol. Snacks/Other: Pisang, Pepaya, Tomat, Bakwan, Permen, Slai O'lai Biskuit, Gery Saluut Malkist Chocolate, Mangga, Kerupuk Beras, Morinaga Chil Go Stroberi, Kerupuk / Biskuit. more...



     
 

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