Weigh In record (no journal entry) for 19 December 2013
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52 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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729 kcal
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Fat: 18.30g | Prot: 38.51g | Carbs: 105.47g.
Breakfast: Alpura Yogurt de Fresa, Danone Gelatina Dany, Kellogg's Special K Vainilla con Almendras, Lala Leche Deslactosada Light. Lunch: Atún en Agua (Enlatado), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Manzanas Doradas Deliciosas. more...
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2397 kcal
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Exercise:
Desk Work - 10 hours, Weight Training (moderate) - 1 hour, Running - 7/mph - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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ANNE SORI's Weight History
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