heybeach's Journal, 18 Nov 20

breakfast

View Diet Calendar, 18 November 2020:
1256 kcal Fat: 25.31g | Prot: 81.47g | Carbs: 181.95g.   Breakfast:  Kayu Manis, Granova Homemade Granola Van Java, Sunpride Pisang Single,  Stroberi, Prosana Proffle Mentega,  Chia Seed, Quaker Instant Oatmeal. Lunch: SuperIndo Lada Putih Bubuk, Roma Sari Gandum,  Wortel Dimasak,  Bawang Putih,  Mangga,  Saus Teriyaki, ABC Saus Sambal ,  Dada Ayam (Kulit tidak Dimakan), Ubi Jalar (Manis). Dinner:  Buah Naga, Roma Sari Gandum. Snacks/Other:  Apel Merah Lezat. more...

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