Weigh In record (no journal entry) for 17 November 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1989 kcal
|
Fat: 84.81g | Prot: 165.46g | Carbs: 136.94g.
Breakfast: MuscleTech Nitro Tech 100% Whey Gold, Coronado Cajeta Quemada, Great Value Jarabe Sabor Maple, Camote Cocido, Huevo, Plátano, Avena. Lunch: Arroz Blanco, Muslos de Pollo (Asados o Cocidos), Plátano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Turin Chocolate Amargo, Avena, Huevo, Camote. Snacks/Other: Pechuga de Pollo, Muslos de Pollo (Asados o Cocidos). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puchurri's Weight History
|