Weigh In record (no journal entry) for 17 November 2020
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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949 kcal
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Fat: 22.08g | Prot: 74.61g | Carbs: 110.76g.
Lunch: Camil Feijão Preto Cozido, Yellow Rice, Oderich Almôndegas Bovina Ao Molho, Hortifruti Patinho Moído . Dinner: Camil Feijão Preto Cozido, Yellow Rice, Tomatoes, Green Peppers, Carrots, Garlic, Onions, Rica Peito de Frango. Snacks/Other: Guimarães Bala de Coco . more...
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Gaining 0.1 kg a Week
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flexxjen's Weight History
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