Weigh In record (no journal entry) for 17 November 2020
|
61.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1549 kcal
|
Fat: 46.78g | Prot: 65.27g | Carbs: 219.75g.
Lunch: Banane, Soupe de Légumes, Les Croisés Mini Beurre , Chabrior Biscottes Complètes. Dinner: Picard Escalope de Dinde à la Viennoise, Picard Sauce Tomate, Barilla Spaghetti. Snacks/Other: Côte d'Or Chocolat au Lait, Super U Mousse au Chocolat. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|