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View Diet Calendar, 17 November 2020:
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853 kcal
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Fat: 23.99g | Prot: 78.32g | Carbs: 97.93g.
Lunch: Repolho, Rúcula, Arroz Branco (Cozido), Quero Feijão Carioca , Filé Mignon Grelhado. Dinner: Feijão Vermelho, Arroz Branco (Cozido), Filé de Frango Grelhado, Salada Crua, Repolho. Snacks/Other: Mãe Terra Semente de Linhaça, Canela, Abacaxi, Qualitá Uva sem Semente Crimson. more...
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1630 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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jenyfher's Weight History
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