View Diet Calendar, 17 November 2020:
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1940 kcal
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Fat: 34.98g | Prot: 186.92g | Carbs: 212.66g.
Breakfast: Ideal Pan Integral (Molde), Clara de Ovo Cozida, Jumbo Huevos Blancos Extra Grande, Danone Activia Triple Zero , Abacaxi, Mirtilos. Lunch: Tomates, Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Dole Manzana Verde, Clara de Ovo Cozida, Jumbo Huevos Blancos Extra Grande, Ideal Pan Integral (Molde), Tomates, Arroz Parboilizado Cozido, Filé de Frango Grelhado. more...
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Joaquim Moço's Weight History
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