Weigh In record (no journal entry) for 17 November 2020
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115.3 kg
Lost so far: 17.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1189 kcal
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Fat: 26.17g | Prot: 92.59g | Carbs: 152.48g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Carrefour Fromage Blanc Nature 0%, Carrefour Jambon de Paris, Tomates Rouges, Carrefour Spaghetti. Snacks/Other: Ethiquable Beurre de Cacahuètes , Carrefour Bio Galettes Riz Complet, Mandarine. more...
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Losing 2.8 kg a Week
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Babacar29's Weight History
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