Weigh In record (no journal entry) for 17 November 2020
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69.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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548 kcal
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Fat: 27.58g | Prot: 15.83g | Carbs: 59.51g.
Breakfast: NaturGreen Sirope de Agave, Hacendado Queso Fresco de Cabra, Gullón María Integral, Orange. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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Losing 1.4 kg a Week
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li.sa5773's Weight History
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