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Goodness gracious! My diet just does not seem to even out, I am suppose to consume around 115 grams of protein and I feel that I cannot do it, I feel that I eat a lot of protein but I guess I will have to find ways to get more protein.
View Diet Calendar, 06 January 2009:
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1776 kcal
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Fat: 66.61g | Prot: 127.92g | Carbs: 165.36g.
Breakfast: Kombucha, water, zone perfect peanut bar, luna peanut. Lunch: chicken meatballs, ketchup, crystal light, trader joes breaded chicken tenderloin breasts, trader joes pecans, red pepper, shredded carrots, newmans own balsamic, spinach. Dinner: babyb, enchilada chicken. Snacks/Other: kombucha, pear, newmans own balsamic, spinach, skinless chicken breast foster farms, cheese head. more...
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2570 kcal
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Exercise:
Housework - 15 minutes, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Running - 6/mph - 26 minutes, Sleeping - 7 hours, Resting - 14 hours and 59 minutes. more...
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