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No clean food.. gpp yg penting tau brp kall yg masuk..
View Diet Calendar, 17 November 2020:
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1342 kcal
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Fat: 50.93g | Prot: 109.13g | Carbs: 118.53g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Telur Puyuh, Ampela, Tumis Kangkung, Nasi Putih. Dinner: Nasi Putih, Tumis Kangkung, Ampela. Snacks/Other: Buah Pir. more...
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1773 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Lennii23's Weight History
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