Weigh In record (no journal entry) for 17 November 2020
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64.4 kg
Lost so far: 10.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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536 kcal
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Fat: 30.34g | Prot: 45.79g | Carbs: 19.28g.
Breakfast: Ростик'c - KFC Стрипсы Острые, Ростик'c - KFC Байтсы Малые. Lunch: Свинина с Овощами (СВОЕ). more...
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Losing 0.7 kg a Week
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Ellissssssss's Weight History
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