Weigh In record (no journal entry) for 17 November 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1037 kcal
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Fat: 57.52g | Prot: 48.61g | Carbs: 84.70g.
Breakfast: Чай с Молоком и Сахаром, Салат Оливье, Сметана 15%, Сырники. Lunch: Аксай Нан Сухари, Бефстроганов, Гречка Отварная, Борщ. Dinner: Салат Оливье. more...
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Gaining 3.5 kg a Week
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olgakhodoreva's Weight History
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