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pertama kalinya nyobain cardio dance pake nyanyi ( ala kpop ceritanya nyobain ) WESEWELEEEEH ENGAP NYA BERASA KOMPA JANTUNG BGT NGESTABILIN GERAKAN SAMA SUARA🤣😂🤣😂🤣😂🤣😂
View Diet Calendar, 17 November 2020:
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1055 kcal
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Fat: 26.91g | Prot: 40.33g | Carbs: 183.68g.
Breakfast: Roti Gandum, Pepaya. Lunch: Tempe, Tahu, Terong kukus balado. Snacks/Other: Buah Naga, Oatbits Choco Banana, Kacang Sangrai Kering (tanpa Garam) , Mangga, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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1492 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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