Weigh In record (no journal entry) for 17 November 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1262 kcal
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Fat: 94.13g | Prot: 55.86g | Carbs: 45.82g.
Lunch: Сыр Колбасный, Emborg Оливковое Масло Extra Virgin, Белая Дача Салат Весенний Микс, Огурец (с Кожурой), Помидоры, Сало, Яйцо. Snacks/Other: Плов со Свининой, Свинина Тушеная, Alpen Gold Шоколад Капучино. more...
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Losing 3.0 kg a Week
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vaseek 3773's Weight History
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