Weigh In record (no journal entry) for 17 November 2020
|
93 kg
Lost so far: 33.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1300 kcal
|
Fat: 53.36g | Prot: 70.94g | Carbs: 132.13g.
Breakfast: Coop Lätt Kvarg Jordgubb & Hallon. Lunch: Ketchup, Felix Klassiskt Potatismos, Sibylla Kokkorv. Dinner: Arla Riven Ost Mozzarella, Milda Mat Lätt 4%, Ketchup, Sibylla Kokkorv, Kungsörnen Ideal Makaroner. Snacks/Other: Leksandsbröd Vardagsknäcke, Coop Prosciutto. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hypnosmatte's Weight History
|