Weigh In record (no journal entry) for 17 November 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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638 kcal
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Fat: 29.25g | Prot: 37.64g | Carbs: 57.22g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Картофельное Пюре, Запеченная или Жареная Треска. Dinner: Чизкейк. more...
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Gaining 0.3 kg a Week
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КристиDi's Weight History
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