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❤️昨晚干了一顿火锅，体重涨势有点虎😂
View Diet Calendar, 17 November 2020:
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975 kcal
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Fat: 11.15g | Prot: 55.31g | Carbs: 175.45g.
Breakfast: 蔬菜汁（不含番茄）, 蔬菜, 全麥吐司, 煮熟的鸡蛋白, 红薯／地瓜, 煮玉米. Lunch: 金针菇, 西葫芦, 海带, 炒青菜, 鱼, 清炒茼蒿, 野三坡 三色糙米. Snacks/Other: 乐购超市 红心火龙果. more...
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