Weigh In record (no journal entry) for 16 November 2020
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106.3 kg
Lost so far: 2.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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647 kcal
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Fat: 28.39g | Prot: 28.31g | Carbs: 68.47g.
Breakfast: Tortillas de Maíz, Aceite Vegetal, Huevo. Lunch: Café, Panini. more...
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Gaining 0.1 kg a Week
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nachosalas's Weight History
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