Weigh In record (no journal entry) for 16 November 2020
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77.2 kg
Lost so far: 2.0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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935 kcal
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Fat: 36.29g | Prot: 42.49g | Carbs: 108.61g.
Lunch: Cheddar Cheese , Gatorade Zero Glacier Cherry (20 oz), Active Low Fat Yogurt Vanilla, Low Fat Granola, Blueberries . Dinner: Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Ritz Roasted Vegetable Crackers , Kroger Sharp Cheddar Cheese Snack Cubes, Private Selection Pepper Jack Cheese Cubes. more...
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Gaining 0.1 kg a Week
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Igotthis31's Weight History
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