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Post allenamento: polenta con ragù di salsiccia 😬
View Diet Calendar, 16 November 2020:
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1650 kcal
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Fat: 88.06g | Prot: 37.23g | Carbs: 172.71g.
Breakfast: Mulino Bianco Nastrine. Lunch: Olio Extra Vergine di Oliva, Esselunga Lenticchie, La Rosina Pomodorini di Collina. Dinner: La Rosina Pomodorini di Collina, Olio Extra Vergine di Oliva, Salsiccia di Maiale Fresca, Polenta Valsugana La Classica. Snacks/Other: Dattero, Susine, Kellogg's Coco Pops BARRETTE . more...
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306 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Miakuori's Weight History
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