Weigh In record (no journal entry) for 16 November 2020
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154.4 kg
Lost so far: 15.2 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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371 kcal
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Fat: 23.62g | Prot: 24.51g | Carbs: 14.36g.
Breakfast: Eggplant Dip, No Name String Cheese, Fried Egg. Snacks/Other: Apple. more...
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Gaining 0.1 kg a Week
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erna26.walter's Weight History
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