Weigh In record (no journal entry) for 16 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2020:
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808 kcal
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Fat: 26.57g | Prot: 28.03g | Carbs: 111.42g.
Lunch: Cap Cay Kuah, Cap Cay Kuah, Indomie Rasa Ayam Bawang. Dinner: Nasi Putih, Paha Ayam. Snacks/Other: Nabati Wafer Krim Cokelat. more...
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