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makan malem sehabis nyuci dan beres2 rumah, 514 kalori, kenyang bgt
View Diet Calendar, 16 November 2020:
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1138 kcal
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Fat: 38.99g | Prot: 97.33g | Carbs: 103.31g.
Breakfast: Nasi Goreng. Lunch: Sambal Goreng, Ampela, Hati Ayam, Cumi Kukus atau Rebus , Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Telur Dadar, Tumis Oncom, Tumis Kacang Panjang dan Tempe, Hati Ayam, Ampela, Tempe Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Frisian Flag Low Fat High Calcium French Vanilla. more...
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muthiafbrn's Weight History
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